21st Century Minds is an accepting Mental Health Support Group. Everything we do is founded in our core belief that no one should ever feel they are alone. We all have our own life's journey, but the path shouldn't be a lonely one. Our commitment is to provide a safe space for sharing, listening, learning and supporting each other

21st Century Minds aim is to reduce the isolation and loneliness within people who are struggling with Mental Health. We want to provide a safe and supportive space that people feel they can come and speak with others in similar situations and understand. 

Following a survey on how peoples mental health currently is in the UK, the results showed that more than 1 in 7 people said their mental health is currently bad or the worst its ever been, with the NHS being over run and back logged, this is what has pushed 21st Century Minds to want to create this space for people to feel they can come to for support. 

Our 24/7 Help Line is there to support anyone in need, no one should ever feel alone or struggle in silence. Don't be ashamed to reach out and ask for help.  

What We Offer

CONNECT. SHARE. LEARN. GROW. TOGETHER

Community 
Groups

Community Groups are great option for all kinds of individuals, but it all depends on what you're comfortable with. Our only goal at 21st Century Minds is to make you feel safe and supported, so don't hesitate to reach out to us with any questions. 

Peer-to-Peer Groups

Our Peer-to-Peer Groups provide the kind of comprehensive support you seek as you navigate your challenges. Our Mental Health Support Groups wants you to feel comfortable and at ease, so let us know what's on your mind by getting in touch. 

Coffee Mornings

Our Coffee mornings are a great way for everyone to come and meet new people and have a chat in a relaxed and calm environment. Who doesn't love a cup of coffee and a piece of cake.  

Motivational 
Talks

Motivational talks to offer guidance, advice and ideas.  

Exercise 
Classes

We will be offering exercise classes to suit everyone from beginners to the more confident. These sessions may change from time to time from relaxing walks, Zumba classes to light stretching.  

Book Club

These Groups will be where everyone can come together, read a book of everyones choice and then we can all discuss our thoughts on the story.   

Movie Night

Movie night will be a nice way to bring people together to watch a film, have some food, popcorn and a drink. 

Charity Fundraising Events

These events will be posted separately as they will change each time an event is arranged. so keep your eyes peeled.  

Get In

Touch